This vegan Pineapple Mango Smoothie recipe is tropical, creamy and delicious! Only three simple, fresh ingredients blend together for a healthy breakfast or afternoon snack!
A Mango Pineapple Smoothie without yogurt that has strong tropical flavors - it reminds me of a Piña Colada! It takes only five minutes to feel like you’re on a vacation. Naturally vegan, dairy-free and gluten-free!
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Why this recipe works
This recipe is:
- Simple
- Healthy
- Refreshing
- 4 Ingredients
Ingredients notes
Light coconut milk
While I typically use whatever milk I have in my fridge, I highly recommend coconut milk for this smoothie. Other dairy free milks like almond or oat milk may cause this smoothie to taste a little more watered-down.
Frozen mango and pineapple
Using these frozen tropical fruits helps make a thicker consistency and colder smoothie. You can swap for fresh fruit for a more liquid smoothie. Substitute for frozen fruit of choice.
TIP! Frozen fruit helps this tropical smoothie recipe reach a delicious consistency!
Instructions
First, add all ingredients into the blender! If you want to add protein powder, do so at this stage.
Next, blend until smooth!
Finally, pour into glasses and enjoy fresh!
Variations
What else can you add to this Mango Pineapple Smoothie?
- Smoothie Bowl: To thicken it up further like a smoothie bowl swap the coconut water for Greek yogurt or frozen cauliflower.
- Creamy: To make it creamier and more calories, use coconut milk instead of coconut water or add avocado!
- Herbs: Add mint.
- Toppings: Top with shredded coconut flakes, chia seeds, or drizzle with nut butter.
- Protein: Add a scoop of protein powder or greek yogurt to make this a great post-workout bite.
- Greens: Add kale or spinach to get more greens into this smoothie. It may appear a greenish brown color if added.
- More Fruit: Add strawberries or frozen banana!
Expert Tips
Extra fruity: if you love the fruity flavors, try swapping orange juice for the milk!
Don’t be afraid to add more liquid: If the consistency is too thick, you should be comfortable adding a tablespoon or more of additional milk.
Storage Directions: smoothies are best enjoyed within a few hours, but can be stored in the refrigerator in an airtight glass, for 24 hours.
FAQ's
Frozen fruit is best for smoothie recipes because it makes the consistency thicker and the drink colder.
Frozen fruit is best for smoothie recipes because it makes the consistency thicker and the drink colder.
You can definitely add protein powder (vegan or non) to this smoothie. Add with all other ingredients into the blender.
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📖 Recipe
Healthy Mango Pineapple Smoothie
Equipment
- High-Powered Blender
Ingredients
- 1 cup Frozen Pineapple Chunks
- 1 cup Frozen Mango Chunks
- 1.25 cups Light Coconut Milk or more for thinner consistency
- 1 tablespoon Agave Syrup optional
Instructions
-
Blend all ingredients in the blender until smooth. (About 30-60 seconds)1 cup Frozen Pineapple Chunks, 1 cup Frozen Mango Chunks, 1.25 cups Light Coconut Milk
- Transfer to small glasses or tall glasses filled with ice.
I make this pretty much every day, or sometimes will swap out one of the two fruits with frozen strawberries, blackberries, or something else. But its the perfect smoothie base recipe without the need for ice, yogurt, or anything else!