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–+ servings
A glass of pineapple ginger juice with a pineapple wedge on it.
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5 from 1 vote

Pineapple Ginger Juice

Fresh pineapple ginger juice is a delicious way to energize yourself and improve immunity. This easy 4-ingredient recipe has the perfect balance of sweet and spice! A fool-proof recipe to make your own immunity juice at home. Blender and Juicer recipe included!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Drinks
Cuisine: American
Keyword: 4-ingredient, ginger, immunity, juice, pineapple
Servings: 5 servings
Calories: 64kcal
Author: Elise Shivamber

Equipment

Ingredients

  • 4 Cups Water
  • 3 Cups Fresh Pineapple peeled and cubed
  • 2 Pieces Fresh Ginger Root peeled, 2" pieces
  • 1 tablespoon Honey
  • 1 Cinnamon Stick

Instructions

  • Simmer cubed pineapple, cinnamon stick, ginger and pineapple in the water for 20-minutes.
    4 Cups Water, 3 Cups Fresh Pineapple, 2 Pieces Fresh Ginger Root, 1 Cinnamon Stick
  • Once done simmering, remove the cinnamon stick and pour into blender and add honey.
    1 tablespoon Honey
  • Blend until smooth.
  • Strain into a large jar or pitcher. The puree from the pineapple ginger mixture may be slightly thick so I used a spoon to squeeze the juices from the pulp.
  • Place in the fridge until slightly chilled, or pour into a glass over ice.

Notes

If you can't find fresh pineapple you can definitely use frozen pineapple and just simmer for an extra 10-minutes!
This recipe makes about 5 cups of juice. Store the juice in an airtight container or mason jar in the fridge and pour into glasses or cups when ready to take it.
Fresh juice is always at its best when consumed immediately or within a few hours.
You can use powdered versions of the ginger in this wellness juice. If you do, I suggest adding some more liquid like a coconut water or more citrus juice.
If you are using the blender for this recipe, then I do recommend peeling the ginger. However, there’s no need to peel the ginger root prior to juicing this recipe. Simply make sure that the ginger is thoroughly washed.
How to freeze: Freeze fresh juice in an ice cube tray. When frozen into cubes, remove from the ice cube mold and place in an airtight ziplock or freezer bag. Frozen juice lasts 2-3 months.
 

Nutrition

Serving: 1cup | Calories: 64kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 11mg | Potassium: 115mg | Fiber: 2g | Sugar: 13g | Vitamin A: 59IU | Vitamin C: 47mg | Calcium: 26mg | Iron: 0.4mg