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Mexican Cauliflower Rice

This easy Mexican Cauliflower Rice recipe is the perfect low-carb side dish! A flavorful cauliflower rice dish that can be served alongside tacos, burrito bowls and more.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Mexican
Diet: Gluten Free, Vegan, Vegetarian
Keyword: cauliflower rice, Mexican cauliflower rice
Servings: 4 people

Equipment

Ingredients

  • 1 large head of cauliflower substitute for 15-17 ounces riced cauliflower
  • 2 tablespoons avocado oil
  • ½ yellow onion finely diced
  • 2 cloves garlic minced
  • 1 teaspoon coarse kosher salt
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon paprika
  • 3 roma tomatoes diced
  • 2 tablespoons fresh chopped cilantro optional
  • 1 lime cut into wedges optional

Instructions

Box Grater Method

  • Cut cauliflower into large chunks, reserving some of the stem to use as a “handle” when grating the cauliflower.
  • Using the largest holes of a box grater, grate the cauliflower onto a plate. Working in batches, lay the grated cauliflower out onto a dish towel, and squeeze excess water from the cauliflower. Set aside.
  • Heat oil in a large skillet over medium-low heat.
  • Add the onion, and cook, stirring often, until it begins to become tender, about 5-8 minutes.
  • Add the garlic, and cook for an additional 2-3 minutes.
  • Add the salt, chili powder, ground cumin, and ground paprika to the pan, stirring to release the aromatics of the spices. Add the tomatoes, and cook for about 2-3 minutes, until they begin to soften.
  • Once the tomatoes are softened, add the cauliflower rice, and cook, stirring occasionally, 10-12 minutes, or until the “rice” is tender and lightly browned.
  • Remove from the heat and stir in the cilantro. Serve with lime, if desired.

Food Processor Method

  • Cut the cauliflower into small to medium sized pieces.
  • Using the ricer attachment or grating attachment of the food processor, rice the cauliflower. Working in batches, lay the grated cauliflower out onto a dish towel, and squeeze excess water from the cauliflower. Set aside.
  • Heat oil in a large skillet over medium-low heat.
  • Add the onion, and cook, stirring often, until it begins to become tender, about 5-8 minutes.
  • Add the garlic, and cook for an additional 2-3 minutes.
  • Add the salt, chili powder, ground cumin, and ground paprika to the pan, stirring to release the aromatics of the spices. Add the tomatoes, and cook for about 2-3 minutes, until they begin to soften.
  • Once the tomatoes are softened, add the cauliflower rice, and cook, stirring occasionally, 10-12 minutes, or until the “rice” is tender and lightly browned.
  • Remove from the heat and stir in the cilantro. Serve with lime, if desired.

Frozen Cauliflower Florets Method

  • Microwave frozen cauliflower florets in a microwave-safe bowl for 3-5 minutes (or follow instructions on packaging). Once done and slightly cooled, make sure to drain any excess water.
  • Using the ricer attachment or grating attachment of the food processor, rice the cauliflower. Working in batches, lay the grated cauliflower out onto a dish towel, and squeeze excess water from the cauliflower. Set aside.
  • Heat oil in a large skillet over medium-low heat.
  • Add the onion, and cook, stirring often, until it begins to become tender, about 5-8 minutes.
  • Add the garlic, and cook for an additional 2-3 minutes.
  • Add the salt, chili powder, ground cumin, and ground paprika to the pan, stirring to release the aromatics of the spices. Add the tomatoes, and cook for about 2-3 minutes, until they begin to soften.
  • Once the tomatoes are softened, add the cauliflower rice, and cook, stirring occasionally, 10-12 minutes, or until the “rice” is tender and lightly browned.
  • Remove from the heat and stir in the cilantro. Serve with lime, if desired.

Store-Bought Cauliflower Rice Method

  • Heat oil in a large skillet over medium-low heat.
  • Add the onion, and cook, stirring often, until it begins to become tender, about 5-8 minutes.
  • Add the garlic, and cook for an additional 2-3 minutes.
  • Add the salt, chili powder, ground cumin, and ground paprika to the pan, stirring to release the aromatics of the spices. Add the tomatoes, and cook for about 2-3 minutes, until they begin to soften.
  • Once the tomatoes are softened, add the store-bought cauliflower rice, and cook, stirring occasionally, 10-12 minutes, or until the “rice” is tender and lightly browned. If using frozen store-bought cauliflower rice, cook for a few additional minutes, until all excess moisture has evaporated.
  • Remove from the heat and stir in the cilantro. Serve with lime, if desired.