GLUTEN FREE CHICKEN BURGERS

why you'll love this recipe: 

– A simple swap for gluten free breadcrumbs makes these delicious burgers gluten free. Easy to whip up for dinner in 30 minutes! – Customizable to change up with your favorite toppings.

INGREDIENTS

INGREDIENTS

– Yellow onion – Garlic – Fresh spinach – Gluten free breadcrumbs – Rosemary – Kosher salt – Black pepper – Ground chicken – Egg

INSTRUCTIONS

INSTRUCTIONS

Cook onions until translucent then add in spinach and garlic. Saute until garlic is wilted. 

INSTRUCTIONS

INSTRUCTIONS

Remove from heat and stir in bread crumbs, rosemary ,salt and pepper. 

INSTRUCTIONS

INSTRUCTIONS

Add breadcrumb mixture to a mixing bowl. Add the ground chicken to the bowl, and stir to combine. Add the egg, and mix well.

INSTRUCTIONS

INSTRUCTIONS

Divide the chicken mixture iand form into 4-6 patties. 

INSTRUCTIONS

INSTRUCTIONS

Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F, and the patties are golden brown.

INSTRUCTIONS

INSTRUCTIONS

Serve on your favorite gluten free bun with your favorite toppings like cheese, lettuce, tomatoes, red onion or pickles!

ENJOY!

ENJOY!