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a square image of four mango popsicles on top of one another with a lime wedge in the back
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Creamy Mango Popsicles (No Sugar Added)

These three ingredients Creamy Mango Popsicles are tart, refreshing and delicious. A vegan, no sugar added frozen treat perfect for the family!
Prep Time15 minutes
Freezing Time4 hours
Total Time4 hours 15 minutes
Course: Dessert
Cuisine: American
Keyword: 3-ingredient, clean desserts, mango, mango popsicles, no sugar added, popsicles, summer
Servings: 6 popsicles
Calories: 101kcal

Ingredients

  • 1.5 Cups Frozen Mango Chunks
  • ¼ Cup Lime Juice (about 3 fresh limes)
  • 1 Cup Unsweetened Full-Fat Coconut Milk (canned preferred)

Instructions

For Marbled Mango Pops

  • Open the coconut milk can and carefully mix the coconut cream and liquid until smooth.
  • Add ½ cup coconut milk, ¼ cup lime juice, and 1.5 cups frozen mango chunks into the blender.
  • Blend until smooth.
  • Pour the mango puree into a bowl with pouring capabilities, like a large measuring cup.
  • Add the remaining ½ cup coconut milk on top. Using a spoon or knife, stir the coconut milk and mango puree barely to combine. For a marbled look, the less mixed is the better.
  • Pour the mixture evenly into the popsicle molds. Leave a few centimeters from the top.
  • Add the wooden popsicle sticks.
  • Place in the freezer for 4-8 hours, until fully frozen.
  • Once fully frozen, remove the frozen popsicle from the mold (run under cold water for 30-60 seconds and then jiggle the wooden popsicle stick).
  • Enjoy immediately!

For Regular Mango Pops

  • Blend all ingredients in the blender until smooth.
  • Pour the mango puree evenly into the popsicle molds. Leave a few centimeters from the top.
  • Add the wooden popsicle sticks.
  • Place in the freezer for 4-8 hours, until fully frozen.
  • Once fully frozen, remove the frozen popsicle from the mold (run under cold water for 30-60 seconds and then jiggle the wooden popsicle stick).
  • Enjoy immediately!

Notes

Leftover popsicles can be removed from their molds and kept in an airtight container in the freezer. The homemade popsicles can be kept there for up to 3 months.
Popsicle liquid will expand slightly while frozen in the popsicle mold. To avoid the liquid from overflowing, leave only a few centimeters from the top.
If you prefer a sweeter popsicle, add 1 tablespoon of honey, agave nectar or maple syrup into the blender with the frozen mangos.
If using canned coconut milk, make sure to open the can and carefully mix the cream into the liquid to get rid of lumps and mix completely.
Use leftover canned coconut milk in smoothies like a Sour Green Apple Smoothie or in a breakfast like Chia Pudding!

Nutrition

Serving: 1Popsicle | Calories: 101kcal | Carbohydrates: 8g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Sodium: 6mg | Potassium: 164mg | Fiber: 1g | Sugar: 6g | Vitamin A: 451IU | Vitamin C: 18mg | Calcium: 13mg | Iron: 1mg