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–+ servings
A glass of pineapple and mango smoothie swirled in a glass with a straw.
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5 from 1 vote

Healthy Mango Pineapple Smoothie

This vegan Pineapple Mango Smoothie recipe is tropical, creamy and delicious! Only three simple, fresh ingredients blend together for a healthy breakfast or afternoon snack!
Prep Time8 minutes
Total Time8 minutes
Course: Drinks
Cuisine: American
Keyword: 4-ingredient, blender, juice, mango, pineapple, smoothie
Servings: 1 people
Calories: 390kcal
Author: Elise Shivamber

Equipment

Ingredients

  • 1 cup Frozen Pineapple Chunks
  • 1 cup Frozen Mango Chunks
  • 1.25 cups Light Coconut Milk or more for thinner consistency
  • 1 tablespoon Agave Syrup optional

Instructions

  • Blend all ingredients in the blender until smooth. (About 30-60 seconds)
    1 cup Frozen Pineapple Chunks, 1 cup Frozen Mango Chunks, 1.25 cups Light Coconut Milk
  • Transfer to small glasses or tall glasses filled with ice.

Notes

Storage Directions: smoothies are best enjoyed within a few hours, but can be stored in the refrigerator in an airtight glass, for 24 hours.
Extra fruity: if you love the fruity flavors, try swapping orange juice for the milk!
Don’t be afraid to add more liquid: If the consistency is too thick, you should be comfortable adding a tablespoon or more of additional milk.

Nutrition

Serving: 1smoothie | Calories: 390kcal | Carbohydrates: 55g | Protein: 2g | Fat: 17g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 212mg | Potassium: 457mg | Fiber: 5g | Sugar: 39g | Vitamin A: 1881IU | Vitamin C: 139mg | Calcium: 40mg | Iron: 1mg